It feels like it will hurt LESS to NOT say what we want, than to SAY what we want and not get it.

But that’s just not true.

NOT saying it hurts WORST.

To never express it, to smother yourself, to give up without a chance. That is the loneliest and the saddest, in the end.

You are loved and your feelings are okay. You should at least say what you want. Even if it doesn’t work out right now, doesn’t match someone, doesn’t happen.

And maybe it WILL happen.

Don’t smother your voice. Being yourself WILL feel better, during the yes times and the no times.

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I write about the weirdness of being human. I hope a few of my words help a few of your moments in this wonderful and confusing adventure we call life. We need each other.
Mental health is deeply important, and it’s good for us to have open conversations about it. But I am not a therapist or a doctor–and you need both. I hope what I write complements the care and advice you get from licensed professionals, but never replaces it. Wishing you the best!
My opinions are my own and do not represent my employer.

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© 2023 Peter Elbridge